Yoga Conditioning For Women

Yoga Conditioning For Women

Yoga Journal's Yoga for Your Pregnancy: Yoga Journal's Yoga for Your Pregnancy

Yoga Journal's Yoga for Your Pregnancy: Yoga Journal's Yoga for Your Pregnancy. Buy from the official Sony Entertainment Products store. This DVD is in the category Movies Movie Fitness/Self-Help and is listed on Sony's webstore at $14.99 ... UPC: 09492258773 Product ID: BAVW773YJDVD Release Date: 01/02/2007

Antenatal Yoga - Relaxation And Exercise In Pregnancy Region 2 DVD

A series of gentle stretching exercises which can help women prepare for childbirth and enjoy a healthy pregnancy. Starring: Kathy Tayler, Tricia Robinson Director: Length: 50 minutes Screen Format: Special Features : Language: English Subtitles:

Simple Yoga For Pregnancy Region 2 DVD

Demonstration and instruction in yoga suitable for pregnant women from the 14th week until the end of pregnancy. Starring: Director: Length: 60 minutes Screen Format: Special Features : Language: English Subtitles:

Yoga With Nerissa - Pregnancy And Childbirth Region 2 DVD

This yoga workout is designed for women with little or no experience of yoga after the third month of pregnancy. Includes sections that helps women to prepare for and relax during pregnancy from the three month check right up to childbirth itself and some valuable post natal yoga techniques to follow after the six week check-up. Remember to always check with the doctor or midwife before commencing any exercise programme. Starring: Nerissa Fields Director: Length: 96 minutes Screen Format: Special Features : Language: English Subtitles:

Yoga During And After Pregnancy (Subtitled) Region 2 DVD

Demonstration of yogic exercises designed for ladies during and after their pregnancy. Starring: Director: Length: 0 minutes Screen Format: Special Features : Language: Hindi Subtitles:

Yoga For Pregnancy And Childbirth Region 2 DVD

A series of yoga based exercises and relaxation techniques which aims to help women at all stages of pregnancy. Starring: Wendy Teasdill Director: Length: 68 minutes Screen Format: Special Features : Language: English Subtitles:

Yoga For Pregnancy Region 2 DVD

Stretches, standing postures, shoulder balance, sitting positions and relaxation exercises adapted for pregnancy are all explained in this tutorial. Starring: Director: Length: 86 minutes Screen Format: 4:3 Special Features : Chapter Selection Language: English Subtitles:

Yoga for Pregnancy with DVD

Diet / Health / Fitness, Yoga for Pregnancy with DVD

Yoga With Nerissa - Pregnancy And Childbirth Region 2 DVD

This yoga workout is designed for women with little or no experience of yoga after the third month of pregnancy. Includes sections that helps women to prepare for and relax during pregnancy from the three month check right up to childbirth itself and some valuable post natal yoga techniques to follow after the six week check-up. Remember to always check with the doctor or midwife before commencing any exercise programme. Starring: Nerissa Fields Director: Length: 96 minutes Screen Format: Special Features : Language: English Subtitles:

Yoga For Menopause - A Routine for Relaxation and Inner Expansion

For those experiencing menopause or pre or post-menopausal symptoms, Yoga for Menopause gives the keys you need for restoring a sense of balance. Learn how hormonal changes affect the body, and how yoga postures help alleviate many symptoms and promote an overall sense of well being The 38-minute gentle, guided practice session teaches yoga postures to help:Stimulate the production of natural hormones to control mood swings andhot flashes.Improve posture, strength, mobility and flexibility.Strengthen the pelvic floor muscles to control urinary incontinence.Achieve deep relaxation.Lennie Martin, R.N. and Family Nurse Practitioner specializing in women';s health, is the author of Taking Charge of the Change.Barbara Bingham is a physical therapist and a certified Ananda YogaTM teacher. She teaches yoga at The Expanding Light Yoga & Meditation Retreat in Northern California