Healling Health and herb DVDs from Jetsetters Magazine at www.jetsettersmagazine.com

Hot Yoga: Energizing, Rejuvenating, Healing

Back cover It's the latest and most powerful exercise routine to take America by storm. Bring the transformative effects of hot yoga into your life to re-energize and revitalize your body. You practice hot yoga in rooms heated up to 100 degrees, the high temperature enhancing muscle suppleness and releasing your body's toxins. Practice hot yoga regularly, and you'll discover that it is an effective treatment for complaints that include back pain, sports injuries, insomnia, and stress. Hot yoga will improve your muscle tone and help you enjoy vibrant good health and well-being. Front flap Drawing on many years' experience and working with different schools of yoga, Marilyn Barnett shares health secrets that can transform your life. Explore ways in which your mind and body work together, and learn the meanings that underlie hot yoga's body positions and movements. This instructive volume will help you discover the 26 postures that are key to hot yoga success. Full color illustrations Step-by-step instructions Variations on hot yoga's traditional postures for those who have less flexibility or strength Back flap Marilyn Barnett is a certified Bikram Yoga instructor and co-owner of Yoga Connection Tribeca in New York City. A former nurse and mother of two wonderful children, she combines a passion for yoga and wellness with a meticulous and nurturing style of teaching yoga.

ANCHOR BAY ENTERTAINMENT, INC DV12329 HEALING YOGA: ACHES & PAINS DVD MOVIE

Even if you ve never done yoga before,you can benefit from this gentle program. If you suffer from arthritis, back pain, neck pain or pain from an injury, this yoga program may help you ease your symptoms. The series of simple exercises focus on pain management and the gentle increase of range of motion to your spine and joints. The Healing Yoga series brings into your home Lisa and Charles Matkin s extensive hands-on experience and work with leading physicians in using yoga to help people with chronic injuries and illnesses. Regular practice of this yoga program can be beneficial for a range of specific conditions while helping you bring flexible, fluid movement in your whole body. About The Instructors: Charles and Lisa Matkin are experts in therapeutic yoga and have over 16 years combined experience as yoga professionals. They design custom yoga programs to help their clients address chronic injuries and illnesses. The Matkins founded and direct the Mind Body Therapies department at a complimentary health care center in New York City and have taught therapeutic yoga programs at Beth Israel Hospital and New York Presbyterian Medical Center. For more information on Charles and Lisa Matkin s teaching and workshops contact them at www.livingyoga.com or call 1-877-B-IN-YOGA (246 9642). System Requirements: Starring: Charles & Lisa Matkin Director: Andrea Ambandos Producer: Andrea Ambandos Running Time: 35 Min. Format: DVD MOVIE

RED DISTRIBUTION FON2028-9 MAX STROM YOGA - STRENGTH, GRACE, HEALING DVD MOVIE

This two disc set is the first in a series that features the inspired yoga of Max Strom. This practical and beautiful DVD presents an introduction to yoga that is easily accessible to the beginner-to-intermediate practitioner. It is easy to follow, yet also challenging. Too many people confuse yoga with simply being an exercise regime for the body, while others worry yoga is overly spiritual. The classes presented are a holistic practice for developing strength, grace, and healing, of the body, emotions, and mind. Although Yoga appears to be primarily physical, its benefits are far reaching. This is the first yoga DVD to make full use of the most popular features offered by the DVD format, including: Two separate lengths of a beginning level yoga practice a 45 minute version and a 90 minute version. A Workshop option allowing further instruction on difficult-to-master poses. Special segments to help you practice meditation, and to get a deeper understanding of yoga. Three audio options: Max s voice alone, music, or both. Max Strom is known for his transformational classes and for inspiring and impacting the lives of his students with his soulful, gregarious nature, and profound integrity. Over 400 students a week come to learn his unique Vinyasa-style yoga which integrates Yoga, Chi Gong, and Movement therapy. His rigorous and flowing classes purify and realign the body, while cultivating a feeling of deep inner peace. Max Strom is the founder and director of Sacred Movement Yoga in Los Angeles, now merged with Exhale Mind/Body/Spa. He is a member of the International Association of Yoga Therapists, and registered with the Yoga Alliance. Max is known for his philosophical insights and has authored a forthcoming book on Yoga. Format: DVD MOVIE

Healing Yoga: Common Conditions - DVD: M

Even if youÆve never done yoga before,you can benefit from this gentle program. This yoga program is designed to help you increase your metabolism while gently stretching and relieving stress. Making these simple exercises part of your daily routine may assist in managing the symptoms of diabetes and high cholesterol as well as helping with weight management and improved circulation. The Healing Yoga series brings into your home Lisa and Charles MatkinÆs extensive hands-on experience and work with leading physicians in using yoga to help people with chronic injuries and illnesses. Regular practice of this yoga program can be beneficial for a range of specific conditions while helping you build strength and bring flexible, fluid movement to your whole body. About The Instructors: Charles and Lisa Matkin are experts in therapeutic yoga and have over 16 years combined experience as yoga professionals. They design custom yoga programs to help their clients address chronic injuries and illnesses. The Matkins founded and direct the Mind Body Therapies department at a complementary health care center in New York City and have taught therapeutic yoga programs at Beth Israel Hospital and New York Presbyterian Medical Center. For more information on Charles and Lisa MatkinÆs teaching and workshops contact them at: www.livingyoga.com or call 1-877-B-IN-YOGA (246 9642). Even if you Æve never done yoga before,you can benefit from this gentle program. Starring: Charles & Lisa Matkin Director: Andrea Ambandos Producer: Andrea Ambandos Running Time: 35 Min.

Yoga for Emotional Health

Whatever your age or level of fitness, Yoga for Emotional Health can help you break through the emotional blocks that prevent you from living a happy, healthy life. Yoga postures are beneficial not only for stress reduction and physical well-being they can be powerful tools for healing harmful emotional states. In this video, set outdoors in the majestic foothills of the Sierra Nevada mountains, Lisa Powers teaches you how to use yoga postures and related practices to overcome anger, anxiety, depression, hurt feelings, negativity, doubt and a host of other emotional imbalances. Special emphasis is given to postures designed to awaken the natural love of the heart, an important step in healing, and to give you an experience of the expansive, life-affirming joy of your true self. In addition to the postures, Yoga for Emotional Health teaches you how to work with affirmations, breathing, visualizations, and other techniques long proven to aid in healing.