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Master Cheng's 13 Chapters on Tai Chi Chuan - Cheng Man-ch'ing

Master Cheng's 13 Chapters on Tai Chi Chuan - Cheng Man-ch'ing

ISBN: 0912059001 Published: Apr 1989 Format: Paperback Master Cheng's 13 Chapters on Tai Chi Chuan



Tai Chi Master Region 2 DVD

Tai Chi Master Region 2 DVD

Presenting a variety of fight scenes, this feature portrays the tension between good and evil. Starring: Director: Length: 90 minutes Screen Format: Special Features : Language: Subtitles:



Tai Chi Chuan Broadsword

Tai Chi Chuan Broadsword

28 minutes.



Tai Chi Chuan Self-Defense

Tai Chi Chuan Self-Defense

Shows how ancient movements of Tai Chi can stop any attacker. 42 minutes.



Master Dr. Daniel Lee's Tai Chi Chuan Series Titles

Master Dr. Daniel Lee's Tai Chi Chuan Series Titles

Warmups and postures of long form with applications. Also features self defense broad sword special drills plus history and philosophy of Tai Chi. Nine titles to choose from. Available in both VHS and DVD. Note The VHS version of this series has been



Tai Chi DVD: David Carradine s Chi Energy Workout for Beginners: K

Tai Chi DVD: David Carradine s Chi Energy Workout for Beginners: K

Let David Carradine guide you through beginning and basic Chi Kung and Tai Chi exercises that remove tension, stress and pent-up emotions from the mind, while also increasing your flow of energy. You will also gently tone, stretch and oxygenate the muscles of the body while feeling thoroughly relaxed, rejuvenated and energized. This program includes awe-inspiring nature footage with the beautiful music of John Serrie and was choreographed by Doctor of Chi Kung, Arnold E. Tayam. Tai Chi has proven to be one of the most powerful, yet gentle ways to rejuvenate the body and maintain and restore health. The Chinese believe that one's health and vitality is directly influenced by the flow of one's internal energy. This flow of energy can be easily enhanced by combining smooth and circular body movements with mental relaxation and focus. This is the essence of Tai Chi and this program is devoted to the simplicity of this essence. Chi Kung literally means "energy skill" and was created 5000 years ago in ancient China as a way to find inner peace, harmony, strength and health. The Chinese believe that the mind, body, emotions, and the spirit are all components of energy or "chi". This chi affects not only our physical health but our mental and spiritual well being. In essence, inner harmony and mental focus are not just achieved by understanding, but also through efficient, simple and gentle exercises. Special Features: - Dolby Digital 5.1 Surround Sound - Interactive Full Motion Menus - Chapter Selections - Workout to Music without Narration - Interview with David Carradine Part 3 - Original Songs by David Carradine - Photo Gallery - Trailers Run Time: 135 minutes



Tai Chi DVD: David Carradine s AM & PM Tai Chi Workouts for Beginners: K

Tai Chi DVD: David Carradine s AM & PM Tai Chi Workouts for Beginners: K

AM Relaxing the mind is essential to achieving total health. Unfortunately, busy and stressful lives causes tension that hinders our ability to unwind and fully relax. David Carradine will show you how to use the proven techniques of Tai Chi to totally relax your mind while also getting a satisfying full body workout. This is accomplished by Tai Chi movements that rest the mind yet strengthen and work the muscles. Additional exercises will clear the mind, relieve stress and pull the energy of the active mind into the lower abdomen, the body's natural energy source. This thirty- minute program will fully prepare you for meaningful relaxation - the key to achieve Peace of Mind. PM Let David Carradine energize your body with the soothing, flowing movements of Tai Chi. This ancient physical art form uses stretching, deep breathing and invigorating circular motion to gently awaken and loosen your entire body. As your body slowly warms, carefully designed moves will tone and strengthen muscles. You will also clear and relax the mind while stimulating and increasing your natural energy flow. This thirty- minute program will enlighten the senses and refresh the spirit. Your entire body will enjoy a complete workout that energizes and refreshes. Special Features: - Dolby Digital 5.1 Surround Sound - Interactive Full Motion Menus - Chapter Selections - Workout to Music without Narration - Interview with David Carradine Part 1 - Original Songs by David Carradine - Discover Tai Chi for the Spirit - A Guided Meditation (Narration & Music Only) - Photo Gallery - Trailers Run Time: 135 minutes



Tai Chi DVD: Scott Cole s Discover Tai Chi for Beginners: Workout Essentials: K

Tai Chi DVD: Scott Cole s Discover Tai Chi for Beginners: Workout Essentials: K

Open up to the pearls of wisdom that organic movement has to offer. Welcome to Discover Tai Chi for Beginners Workout Essentials. Enjoy soaring confidence, reduced stress, and exhilarating movement as you explore the mysteries of the martial art of Tai Chi. Join wellness veteran and Tai Chi expert, Scott Cole, in his private studio and on the timeless beaches of Hawaii, as he guides you through a seamless program of basic postures, life-altering philosophies and healing movement techniques that will reveal your personal potential for exponential growth and change. Renewed strength, flexibility, mobility and vitality are yours in this easy-to-follow program that is uniquely formulated for beginners and can serve as continued study for more experienced Tai Chi practitioners. Experience the dynamic energy of over fifteen moves including: - Brush push - Fighting Tiger - Snake Creeps Down - Playing the Pi Pa - Traditional Yang Opening - Wave Hands Like Clouds Blending both martial and healing arts, renowned Tai Chi expert, Scott Cole, has empowered audiences in over 30 countries as an author, speaker and wellness motivator. Named one of the Top 5 Fitness Instructors in the World, Scott is a regular on television and has appeared in over 300 publications worldwide. Special Features: - Dolby Digital 5.1Surround Sound - Interactive Full Motion Menus - Chapter Selections - Tai Chi Posture Demonstrations from multiple angles - Instructional Slide Show including directions and photos - Hawaii Workout to Music Run Time: 55 minutes



TAI CHI FOR BEGINNERS

TAI CHI FOR BEGINNERS

beachbooker.com



Tai Chi DVD: David Carradine s Chi Energy Workout for Beginners: K

Tai Chi DVD: David Carradine s Chi Energy Workout for Beginners: K

Let David Carradine guide you through beginning and basic Chi Kung and Tai Chi exercises that remove tension, stress and pent-up emotions from the mind, while also increasing your flow of energy. You will also gently tone, stretch and oxygenate the muscles of the body while feeling thoroughly relaxed, rejuvenated and energized. This program includes awe-inspiring nature footage with the beautiful music of John Serrie and was choreographed by Doctor of Chi Kung, Arnold E. Tayam. Tai Chi has proven to be one of the most powerful, yet gentle ways to rejuvenate the body and maintain and restore health. The Chinese believe that one's health and vitality is directly influenced by the flow of one's internal energy. This flow of energy can be easily enhanced by combining smooth and circular body movements with mental relaxation and focus. This is the essence of Tai Chi and this program is devoted to the simplicity of this essence. Chi Kung literally means "energy skill" and was created 5000 years ago in ancient China as a way to find inner peace, harmony, strength and health. The Chinese believe that the mind, body, emotions, and the spirit are all components of energy or "chi". This chi affects not only our physical health but our mental and spiritual well being. In essence, inner harmony and mental focus are not just achieved by understanding, but also through efficient, simple and gentle exercises. Special Features: - Dolby Digital 5.1 Surround Sound - Interactive Full Motion Menus - Chapter Selections - Workout to Music without Narration - Interview with David Carradine Part 3 - Original Songs by David Carradine - Photo Gallery - Trailers Run Time: 135 minutes



Tai Chi For Beginners - The 24 Forms Region 2 DVD

Tai Chi For Beginners - The 24 Forms Region 2 DVD

Lin Williams presents Tai Chi for beginners. Starring: Lin Williams (Pres/Narr) , Director: Length: 0 minutes Screen Format: Special Features : Language: English Subtitles:



Chen Style Tai Chi For Beginners Region 2 DVD

Chen Style Tai Chi For Beginners Region 2 DVD

A demonstration of the Chen style of Tai Chi Chaun which is suitable for all ages and all levels of fitness. Features fifteen movements and eighty three forms designed for beginners. Starring: Director: Length: 130 minutes Screen Format: Special Features : Individual Exercise Menu\A Masters Demonstration Bonus Programme Language: English Subtitles:



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